Important Guidelines
Beginners are always welcome.
Please keep in mind the following things when you practice at Bikram Yoga Danbury:
- Wear shorts and sport tops - be prepared to sweat!
- Practice on an empty stomach.
- New students please arrive 15 minutes before class begins.
- No late arrivals admitted.
- Class is 90 minutes. Remain in class for the entire time.
- Please do not wear scents including perfume, cologne, oils and powders.
- If you are a smoker, please don't wear the clothes you smoked in to the studio.
- Cell phones, bags, coolers, etc. are not permitted in the classroom.
- Bring or rent/buy a towel, mat and water.
- Give the yoga a chance to work its magic. Take several classes before you decide if it is for you.
We look forward to having you be a member of our yoga family! |
